BK- bacon, egg and cheese sandwich I made at home with leftover biscuit - 0 grams
L- leftover pot roast with veggie and chips with homemade salsa- o grams
Snack- Celery, peanut butter, banana- 2 grams
D- Breaded chicken strips (2), sweet potato fries, salad - 0 grams
(I made the chicken strips with coconut oil and panko bread crumbs baked in the oven)
Snack- Couple handfuls of popcorn - 0 grams
= Only 2 grams!
Today I had a similar day of eating but I made spaghetti for dessert. BUT...my mom is making a cake....a strawberry cake. Ugh. I forgot about a baby shower she's having on Sunday. SO TEMPTING! I did have a small piece...it had barely any frosting on it and was very small. I still was under 20 grams of sugar today with the piece. No biggie! I can do this!!
Hope you all are being more conscious of sugar intake and finding yummy food to eat. I absolutely love my fresh produce from B & B! Eating healthy makes you feel so good and it can be really fun! I encourage you all to keep up with it and don't give up! I love hearing reports of progress :)