Hi, my name is Stephanie Johnson and I am a Wife, Mom, and Elite Trainer (PT, Nutritionist, Exercise Therapist). 

I love training but in this season of life I am focusing on being a mommy to my 2 sweet girls. This blog is an outlet for me to help others and be creative with food, crafts, fitness, and just sharing about my life.

Here's my first daughter, Abigail, born October 15, 2010.  

This is Hannah Grace born October 18, 2012.

If you'd like to EMAIL me about questions, comments, etc then please do so at steph@fitsteph.co

"An excellent wife who can find? She is far more precious than jewels....she dresses herself with strength and makes her arms strong"
Proverbs 31:10, 17

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