Tuesday, April 23, 2013

Cranberry Nut Cereal

I have my original cereal post, which is fantastic, and this cereal is just a variation of the Chunky Crunchy one.

Cranberry Nut Cereal

3 cups oats ( really any oat, such as quick or old fashioned)
1 cup whole wheat flour
1/4 cup brown sugar
1/2 tsp salt
1 1/2 tsp cinnamon
1/2 cup chopped almonds
1/4 cup chopped walnuts
1/4 cup cranberries (add the last 10 minutes of cooking)

  • Mix together (minus cranberries) and make well in center. Then add:

1/4 cup oil (I used olive but almond or coconut oil would be good)
1/4 cup honey
1/4 cup milk

  • Pour in well and mix together
  • Put in 9x13 pan and spread out
  • Bake at 300 and take out every 10 minutes to stir. Repeat 4-6 times (40 min-60 min depending on oven and preference of doneness) 
  • Add the cranberries the last 10 minutes of cooking.
  • Let cool and put in an airtight container. 
  • Eat with milk (I prefer almond milk), add fresh fruit, and/or eat with yogurt as well!

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