Monday, November 22, 2010

Space Saving Weights

We were able to purchase these weights (from Walmart!) and they go up to 25 lbs. But the beauty is that you can do sizes you normally can't buy like 7 1/2 lbs, 12 1/2 lbs, etc. This is great for doing exercises that are too difficult to increase by 5 lbs but too easy at the weight you're at.

Since I had a baby 5 weeks ago, I can now start lifting heavier weights again. Remember that lifting heavy weights with less reps builds muscle and makes your metabolism faster and your body tight and toned. Pre-pregnancy body here I come!

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