Thursday, October 27, 2016

Sweet Potato Hash

Finally getting this posted! This dish is so tasty, probably one of my favorite breakfast foods. You don't even realize it doesn't have cheese in it. It's really easy to make as well. I used a large cast iron skillet, but it's not 100% necessary. You could keep the pan warm in the oven if you'd like, which makes cast iron easier.

1 pound breakfast sausage
1 1/2 large sweet potatoes
Coconut oil
10 eggs
½ onion chopped 
2 tbsp Butter
1/4 cup Chicken broth (optional) or milk/almond milk
Salt and pepper

1. Cut sweet potato into small chunks and cook in 1-2 tbsp coconut oil (you can sub for butter also).
2. When sweet potatoes get soft and barely brown, add sausage and onion (I separated the potholes to one side of the skillet and cooked sausage on the other side and then mixed together).
3. In another skillet, add 2 tbsp butter, whisk 10 eggs ina bowl, add your liquid to whisked eggs.
4. Cook eggs in pan until fluffy and still "wet" trying not to over cook. Add salt and pepper.
5. Add eggs to sausage and sweet potatoes pan, stirring together. Sprinkle salt and pepper to your liking.
5. Serve this deliciousness.

1 comment:

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